Why… care?
Quite simply, because we have an inherent instinct & responsibility to take good care of our body, in every possible way.
Human body works as a whole, not in isolation.
It is comprised of multiple complex kinetic systems where all nerves, bones, joints, ligaments, cartilage & muscular tissues are inter-connected, inter-dependent and synchronized.
Enhancing structural (beams & columns) and functional (movement & strength) balance is therefore fundamentally important in providing better stability, mobility & flexibility.
It is often said ‘small change, big difference’ - this is particularly true in a closed-chain system, through what’s better known as a ripple effect. A small problem will never just go away, but perpetuates into a bigger problem or grow deep-rooted, only to develop into part of a more serious condition.
Make or break, it is just a matter of time…